The Stylish Life

6 Important Reasons Why You Shouldn’t Wear A Bra While Sleeping!

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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">As a woman, I know the feeling of being completely exhausted
after a long day, sticking directly into my bed when I get home, huddling in a
ball with the sheets tight and falling asleep. Who can think of pajamas when
their bed looks so comfortable and irresistible? If we are tired enough, we can
fall asleep in jeans, a dress, whatever you want. We can even fall asleep
wearing a bra.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Maybe you've never thought about the health effects of
wearing a bra to bed, or maybe even heard the myth that wearing a bra to bed
will make your breasts perkier. Although it may seem completely harmless, the
truth is that wearing a bra to bed can actually lead to a number of health
problems.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Here are six reasons why you should never wear a bra to bed:<o:p></o:p></span></div>
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<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">1. Prevents circulation<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">When you sleep on your bra, especially if your bra has
underwire, your circulation suffers. If the cable is too tight against your
skin, your muscles will constrict, affecting the circulation of the nerves in
your arms. The use of a bra adjusted to the bed, including a sports bra, can
damage the breast tissue due to the constantly restricted circulation.<o:p></o:p></span></div>
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<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">2. Causes restlessness<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Being limited, even slightly, can affect your sleep. Just
like wearing bedding that is too tight, wearing a bra can cause restlessness
due to irritation that you may not even notice. Bringing a bra to the bed can
prevent you from getting a good night's sleep.<o:p></o:p></span></div>
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<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">3. May cause hyperpigmentation<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Hyperpigmentation is a large word for dark spots,
discoloration or uneven skin tone. It is a condition caused by an increase in
levels of melanin, which is the pigment in the body that determines the color
of the skin. Fasteners that are too tight can cause hyperpigmentation by
constantly rubbing against your skin, causing friction, irritation and damaging
your skin.<o:p></o:p></span></div>
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<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">4. May result in breast fun</span><span style="font-size: 18pt; line-height: 115%;">gus</span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Regularly wearing an improperly fitted bra to the bed can
create the perfect warm and moist environment that fungi love to breed in. As
unpleasant as it sounds, most women are wearing bras that do not fit properly,
so the possibility of Developing fungi in the breast may be more likely than
you think. This is especially true if you wear a bra at night.<o:p></o:p></span></div>
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<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">5. Causes skin irritation.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Bringing a bra to the bed can cause skin irritation easily.
The hooks and straps can protrude into your skin, eventually causing injury or
even cysts if left for too long, especially if the bra is underwire. While you
may not notice any discomfort while falling asleep, your body is sure to suffer
from irritation throughout the night.<o:p></o:p></span></div>
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<span style="font-size: 18.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">6. Affects the physiology of the breast<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Bringing a constrictive bra to the bed can adversely affect
the lymphatic system. By affecting blood flow and lymphatic drainage, too tight
a bra can lead to chronic inflammation and fluid retention. The lymphatic
glands help remove toxins from the breast area, so deteriorated lymphatic
drainage can adversely affect the liver, kidneys and other parts of the body by
keeping toxins in place rather than pushing them out. It could also cause
breast cancer.<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">"Sleeping in a bra is the worst thing to do for the
breasts. Women without a bra have the same incidence of breast cancer as men,
while the incidence increases the longer the bra is stretched, more than 100
times greater for a user The compression of breast tissue by the bra, which is
evident from seeing red marks or crevices on the skin of the bra, results in
the accumulation of fluids and toxins, causing pain, cysts, and , Ultimately
cancer. To find out if the bra is damaging your breasts, try to go without a
bra for a month and feel the difference. "<o:p></o:p></span></div>
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<span style="font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">If you sleep on your bra, it might be time to make a change.
Your whole body will thank you for it!<o:p></o:p></span></div>

6 Important Reasons Why You Shouldn’t Wear A Bra While Sleeping!

As a woman, I know the feeling of being completely exhausted after a long day, sticking directly into my bed when I get home, huddling i...