You Have No Idea What Your Bra Is Doing To Your Breasts

# 7 Shape Change

Your bra can change the shape of your breasts over time, weakening the muscle that supports your breasts.

# 6  Circulation

The arms compress and restrict the blood circulation and flatten the blood vessels.

# 5 Say No

It is now being revealed that you are better off without your bra for better blood circulation and muscle definition.

# 4 Sleep without a bra

You should always sleep without a bra.

# 3 Skin

Not wearing a bra can also help your skin stay healthy.

# 2 Comfort

And it is much more comfortable without bra.

# 1 Larger

Ditching your bra could actually help your breasts appear healthier and bigger.

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