Vaginal odor is indeed a problem for most women. A strong vaginal odor maybe an implication of a serious health problem that needs to be cured.
10 Best Ways to Get Rid of Vaginal Odor
1. Fresh fruits and vegetables. Citrus fruits like guavas, strawberries, kiwi, green pepper and red peppers can boost the immune system. Apart from that, avocado containing B6 and potassium, can stimulate vaginal health and libido. Leafy vegetables such as spinach, kale, cabbage, salad, chard, and cabbage can prevent vaginal dryness.
2. Drink plenty of water. Drinking water regularly will help your vaginal membrane to function properly.
3. Neem bark extract. This extract helps fight infection due to its antifungal, antiviral and antibacterial properties. It also supports balanced intestinal flora.
4. Nuts and seeds. Contains vitamin E that has great use to combat vaginal odor as it will prevent vaginal dryness. You can take seeds and nuts such as walnuts, hazelnuts, sunflower seeds and almonds to prevent itching caused by dryness.
5. Apple cider vinegar. It is known for antiseptic and antibacterial properties that is good in combating vaginal odor. You can use it in taking a bath or drinking with a glass of water to remove toxins and bacteria.
6. Baking soda. This helps restore PH balance in your body. Simply apply half a cup to the bath water and soak for about 15 to 20 minutes.
7. White vinegar and sea salt. Helps neutralize vaginal odor by breaking down odorous proteins. Apart from that, this helps in restoring PH in the body.
8. Tea tree oil. This is an antiseptic with antifungal properties that prevents vaginal odor. Simply drop some oil combined with water and witch hazel on a cotton pad, and apply it to the affected area every day.
9. Probiotics. Kimchi, sauerkraut, yogurt, miso and kefir are some of the probiotic-rich foods that can be taken to help resolve vaginal odor problems.
10. Garlic. It is a natural antibiotic that is the best remedy for treating vaginal problems.
Proper hygiene is very important to avoid the unpleasant smell of our private part. Try to make some of the easy remedies provided for an odorless vagina.
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