This Woman Drank Honey- Lemon Water Every Day For A Full Year. Here’s What Happened

The perfect natural remedy for colds is the mixture of honey and lemon juice. Honey is an antibacterial remedy that strengthens the immune system and speeds up the healing process while lemon juice is filled with vitamin C and promotes healing and strengthens the immune system. When combined, they can fight the common cold, but they can do even more.

This woman from Australia, Crystal Davis, made the decision to test this theory and began drinking lemon honey water every day for a whole year. He discovered many improvements during the experiment and continued to consume them permanently. This is what he discovered.

1. Increase in energy

She had so much energy throughout the day that she found no need to drink coffee in the morning.

2. Greater alkalinity

Lemons are able to neutralize body acid and reduce acid reflux, upset stomach, acidosis and other acid related side effects; Those who have chronic diseases related to stomach acid need to consult a physician before following in the footsteps of Davis

3. Better oral health

Lemons are efficient in cleaning the mouth and activating the salivary glands. This eliminates the bacteria from the teeth, while the honey helps to destroy it, which leads to better breath and better oral health.

4. Hydrated Lymphatic System - A dehydrated lymphatic system can cause many diseases, so this mixture will help you stay hydrated;

5. A stronger immune system

Throughout the year, Crystal Davis did not catch a single flu, cold, or stomach-related illness, while the rest of her family captured several.

6. Weight Loss

Lemon helps the liver produce bile which helps the body break down food so nutrients can be easily absorbed; Honey helps the stomach in the production of mucus to eliminate toxins, and when the two ingredients are combined, the body reaches a healthy weight;

7. There are no UTIs

Acting as a natural diuretic, lemon-honey water eliminated Davis's urinary tract infections.

8. Glowing Skin

Honey is able to increase collagen and lemons purify the blood, resulting in healthy and shiny skin.

To enjoy these incredible benefits, Davis uses organic lemons and raw honey.

Add half a lemon juice and a teaspoon of honey to a cup of boiling water.

Then add a stream of cold water, to make it cold enough to drink.

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