Ght give up your favorite dress for a while during pregnancy
it does not fit you anymore or you might have to stop eating the food you like.
The similar concept is applicable to you sleeping position.
During pregnancy, you might not be able to sleep in your
usual position due to the baby in your womb. It is very important that you feel
uncomfortable the whole night and keep trying for the best position in which
you can sleep. Let's get into detail of this issue
The best sleeping positions during pregnancy
Sleep on the side (SOS) is considered as the best sleep
position during pregnancy. It is best if you sleep on your left side because it
will increase the number of nutrients and blood supply to your baby through
your placenta. It is recommended to keep your knees and legs bent and keep a
pillow between your legs.
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