IF YOU ARE BETWEEN 18 TO 44 YEARS, PLEASE READ THIS. IT IS USEFUL!
Women experience many changes in their bodies, such as physical and emotional changes during puberty and menopause. However, everyone experiences these changes in weight, shape and other physical traits. The body undergoes changes that are completely normal, and some of the factors that contribute to these changes are age, motherhood and hormone levels. However, these changes are unique to every woman in the world.
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Polycystic ovary syndrome (PCOS) is a condition that affects about 20 percent of the female population. The symptoms of POS are serious and disturbing.
If you are diagnosed with the condition or suspect that you are suffering from it, you should not panic because there is hope for you. Even though the cure is not found, there are many easy ways for you to control this condition.
WHAT IS PCOS?
Polycystic ovarian syndrome is an endocrine condition that is caused by an increase in the level of androgens, or male hormones in women.
Both genetic and environmental factors contribute to this increase in hormone levels. The disease has a wide range of symptoms that are similar to other diseases, which means that it is often difficult for doctors to diagnose it.
According to the research, this condition may be related to insulin, because polycystic ovary syndrome is common in women who have high levels of insulin. Approximately 2 to 20 percent of the female population aged 18 to 44 years are affected by POS.
This condition represents a risk factor for some diseases, for example, heart disease, diabetes, sleep apnea, hypertension and some types of cancer.
WHAT ARE THE SYMPTOMS OF PCOS?
Irregular menstruation
Acne, oily skin and dandruff
Difficulty in conceiving
Weight gain
Abundant hair on body
Anxiety and / or depression
HOW CAN YOU TREAT PCOS?
Exercise
Make some diet changes
Increase magnesium intake
Talk to your doctor
Talk to a therapist
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