Karenna delivered a baby in December and is now back in
shape. She did not work too hard for it, did all this very slowly. During the
first 45 days did not do any exercise, simply followed a healthy diet plan as
told by your nutritionist.
In an interview, he said
I wanted to get into the Tashan diet. But Rujuta (Diwekar)
said he did not rush. I'm eating rice both times. I will gradually lose weight.
I have been eating khichdi and bajra roti, gud (jaggery), a tablespoon of ghee
and a glass of milk every day. This is my meal after pregnancy!
After 45 days began with some light exercises. Now apart
from eating healthy, Kareena has also been going for her yoga and Pilates
classes regularly.
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