If you are looking to say goodbye to your love handles this
summer, try this five minute workout. Along with a sensible diet and extensive
cardio, the combination of these exercises that strengthen the buttocks, lower
back and abs will help lessen the appearance of the dreaded cap of muffins.
Perform each of the following movements for one minute each, but feel free to
repeat this plan two or even three times for a more intense session.
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