If you are looking to say goodbye to your love handles this summer, try this five minute workout. Along with a sensible diet and extensive cardio, the combination of these exercises that strengthen the buttocks, lower back and abs will help lessen the appearance of the dreaded cap of muffins. Perform each of the following movements for one minute each, but feel free to repeat this plan two or even three times for a more intense session.

loading...

0 Comments Blogger 0 Facebook

 
The Stylish Life © 2013. All Rights Reserved. Share on Blogger Template Free Download. Powered by Blogger
Top